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(showing articles 21 to 23 of 23)
(showing articles 21 to 23 of 23)

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Achieve Extraordinary Health!

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    Dr. David Katz and Dr. Stephanie Meller, at Yale University, completed a survey of the published research on diet over the past decade. The primary finding, surveying thousands of studies?...

    The post Science compared every diet. The winner? Real food! appeared first on GreenSmoothieGirl.


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    Our customer support rep Kami forwarded this to me and said, “This brought tears to my eyes.” Me, too. “I was in so much pain I couldn’t sit. So I...

    The post When I came to your class I had just been diagnosed with rectal cancer appeared first on GreenSmoothieGirl.


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  • 07/18/17--05:00: How To Eat Legumes
  • Here’s a little quiz: what do mesquite, beans, carob, peas, soy, peanuts, lentils, and even alfalfa and clover all have in common? Say it with me: “lay-gooms.”  Legumes–the food group...

    The post How To Eat Legumes appeared first on GreenSmoothieGirl.


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