Comments from another dentist, Kristi……part 7 of 7
A reader and dentist, Kristi, shared these observations after my root canal post. I have paraphrased some of her comments for length: “ I have much respect for Robyn and her goals of sharing important...
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My friend Nancy drops 100+ lbs.
My longtime friend Nancy is a radio personality. I’ve done a couple of shows with her, most recently to talk about the release ofThe Adventures of Junk Food Dude. Nancy’s youngest child, Anna, refuses...
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We love the SOUTH! Part 3 of 3
Sometimes we meet readers who are just pure inspiration to us all. We got a letter from Annette before we left for Atlanta, telling us about her parents in advance of them coming to our class in South...
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K’Lynne comes to my house…with K-Mart pants
Last year in Portland, I barely got to spend any time with someone I think is pretty special. In fact, she and her “before and after” photos, and her story, are in the latest 12 Steps to Whole Foods...
View ArticleA healer in every home…..PART 2 of 3
The medical profession doesn’t have a single drug that the blood-brain barrier doesn’t put up a mounted defense against! (It’s a good thing, since drugs are never assimilated, digested, and eliminated...
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Depression and Anxiety Nutrition Strategies, part 2 of 3
1. Are you getting enough greens? They contain the most bioavailable minerals of all foods. Bioavailable refers how much of the nutrient is actually utilized by your body, as opposed to how much...
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athletes and experts quoted about eating plants
I don’t preach about the -isms. I don’t talk about or embrace words like raw foodist, vegetarian, or vegan, even though I do teach to eat a high-raw, mostly-plants diet. I leave it to you to figure out...
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Nutrition for pregnant moms, babies, toddlers…..part 4 of 5
Today’s topic: NUTRITION DURING PREGNANCY. Remember, what you’re eating when you’re pregnant is also contributing to healthy blood, bones, tissues, and organs—or not. It’s so painful for me to...
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Alternatives to Antibiotics
Winter’s coming up. The more raw plant foods you eat, and the more Chapter 8 probiotic-foods habits you incorporate into your diet, the more your body become inhospitable to viruses and infections....
View ArticleVideo: Denise Gets Off Coumadin
Never have I raised the ire of more readers as when I did a video with Dr. Kirt Tyson, one of Dr. Gabriel Cousens’ 30 diabetics he treated in the documentary and wellness program Simply Raw. Dr. Tyson...
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Why I’m in love with legumes, part 1 of 4
Matthew texted me after a recent newsletter I sent out: Matthew: I just read your article on protein. I had to look up what a legume is. Dumb it down a little! Is there a lot of protein in peas? Me:...
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15 Ways I Optimize Health and Energy Every Day—Besides Good Food! (part 1 of 4)
At our Paracelsus retreat in Switzerland (I miss those lovely people who came, already!), we had a few evening seminars where I and Dr. Jared Nielsen (from Utah) spoke on a variety of topics. I asked...
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Diet vs. Exercise
Dear GreenSmoothieGirl: I know that a great diet coupled with lots of exercise is the healthiest approach for all of us. Having said this, I just listened to a guy on the radio say he is a gym rat and...
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Kathy Pugh loses 50 lbs eating whole foods!
Kathy with Robyn (Before) I love when people send me their test results, or their before-and-after photos, when they’ve changed their life. Kathy is a GSG Detox two-time graduate…..and the winner of a...
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Science compared every diet. The winner? Real food!
Dr. David Katz and Dr. Stephanie Meller, at Yale University, completed a survey of the published research on diet over the past decade. The primary finding, surveying thousands of studies? “A diet of...
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When I came to your class I had just been diagnosed with rectal cancer
Our customer support rep Kami forwarded this to me and said, “This brought tears to my eyes.” Me, too. “I was in so much pain I couldn’t sit. So I kept squirming. I felt that I was distracting those...
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What Are Anti-Nutrients, And Should You Worry About Them In Your Food?
One of the most confusing controversies in the world of health and nutrition is the debate about ANTI-NUTRIENTS. For example, hot issues about Anti-Nutrients include but are not limited to these...
View Article15 Ways I Optimize Health and Energy Every Day—Besides Good Food! (part 1 of 4)
At our Paracelsus retreat in Switzerland (I miss those lovely people who came, already!), we had a few evening seminars where I and Dr. Jared Nielsen (from Utah) spoke on a variety of topics. I asked...
View ArticleDiet vs. Exercise
Dear GreenSmoothieGirl: I know that a great diet coupled with lots of exercise is the healthiest approach for all of us. Having said this, I just listened to a guy on the radio say he is a gym rat and...
View ArticleClik here to view.
Kathy Pugh loses 50 lbs eating whole foods!
Kathy with Robyn (Before) I love when people send me their test results, or their before-and-after photos, when they’ve changed their life. Kathy is a GSG Detox two-time graduate…..and the winner of a...
View Article